San Bao 三寶 3 Treasures
San Bao 三寶 Three Treasures
In Chinese tradition, life is based on three essential concepts : Shen 神, Jing 精 and Qi 氣.
Shen 神 is "the spark in the eye". It is the consciousness that inhabits us and enables continual adaptation to our surroundings and changing environments.
Jing 精 is both our innate and acquired potential.
The inner potential is the intrinsic potential we were born with and given to by our parents.
The acquired potential is the one we use to sustain the latter one through nutrition and lifestyle.
Qi 氣 is the setting in motion of these potentials, defining balance and equilibrium.
Shen 神, Jing 精 and Qi 氣 are the Three Treasures of life, also called San Bao 三寶
and contribute to the overall health and wellbeing of the body.
The notions of Shen 神, Jing 精 and Qi 氣 are inseparable.
The harmony of Jing 精 and Qi 氣 ensure that of Shen 神.
When Shen 神 is harmonious, the mind is stable, the mind is calm, conscience is clear and thought is agile.
If the flow of Qi氣 within the body is thwarted, whether due to emotions, physical or psychological trauma, or simply mechanical factors, various complicating symptoms may follow.
It is then essential to restore the circulation of Qi 氣 throughout the body and to stimulate specific points in order to rebalance the energy flows and restore the harmony of the Three Treasures: Shen 神, Jing 精 and Qi 氣.
My Vision
"Whatever the level of complexity,
an action on a small scale
can rebound to reach greater levels.
It is a question of letting the right "note" resonate
within the body, and whose vibration, like a wave,
will stimulate the flow of Energy, helping restoring harmony"
Your practionner
My name is Joanna.
Professionally trained in Coaching, Chi Nei Tsang, and Traditional Chinese Energetic Practice (TCM), my approach blends personal experience and knowledge with the traditional wisdom of Chinese philosophy. My work is multi-faceted and combines complementary benefits from all of these different approaches.
My aim is to help you capture movement and harmony and nurture it in a sustainable way.
Professional Diplomas :
-
Dialogue Coach (Evolusens) 2019-2020
-
Certified Professional Training in Chi Nei Tsang (Terrazen) 2022
-
Professional TCM Training (Ling School - 5 years of study):
-
Graduated from Ling School in June 2024
-
Obtained DNMTC in September 2024
-